Game Of Thrones Impacts sleep as much as daylights Savings: www.fullpower.com Labs looked at the impact of the new episodes of GOT on sleep patterns of East Coast sleepers. It's real and fascinating. And a really exciting media event. We have no way to tell who is watching and who is not, but we can differentiate East Coast Sleepers from West Coast sleepers. The Sleeptracker AI-powered analytics give us the tools to analyze. The red line is the Nielsen ratings. starting with episode 1. On the East Coast, you can’t watch GOT earlier than 8 pm. The impact of those three hours time difference is obvious with an event such as Game Of Thrones!